Posts tagged dance health
Cross-training for Dancers: Part 1
Fitness, Health + FitnessEnergetiksCross-training, dance health, dance tips, crosstraining, injury prevention, stamina, fitness advice, dance fitness, dance stamina, dance conditioning, ballet conditioning
H2O - tips and tricks for staying hydrated (with added benefits!)
Health, Health + FitnessEnergetiksDance, health, fitness, advice, ballet, hydration, sport, exercise, dehydation, dance health, Elly Ford, H2O, water, tips
Food for fitness - the SMART way.
Health, Health + FitnessEnergetiksHealth, fitness, weight management, dance, dance diets, dance nutrition, ballet diet, nutrition for dancers, dance health, healthy foods, healthy living, food for athletes
