Being Mindful Of Using The Dance Space
Advice + Tips, Dance AdviceEnergetiksdance training, dance performance, Dance 101, dance discussion, Mindfulness, Practice, spatial awareness, dance floor, noise levels
Mental Wellbeing for Dancers
Health, Health + Fitness, Editors PickEnergetiksmental health, mental wellbeing, Wellbeing, self talk, resilience, Mindfulness, Self care, dancer health, Sheree Ronai-Horvath, Elly Ford
Wellness Practices for Dancers - and Everyone!
Advice + Tips, Health + FitnessEnergetiksWellness, Wellness Practices, Wellbeing, Health, Mindfulness, Grounding, hydration, Self care, gratitude, Sheree Ronai-Horvath, Elly Ford, naturopathic essence
